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Sesame Oil: What Is, Health Benefits, Content, and Safety

What Is Sesame Oil?

Sesame oil is an oil product made from sesame seeds. Sesame is one of the first plants people discovered and utilized. Sesame is widely spread and highly appreciated for its fragrant smell and delicate taste. It grows in tropical and subtropical regimes. Sesame is an upright annual herb that produces purple bell-shaped flowers that turn into dozens of 2-inch-long, slender seed pods.

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