What is Vitamin C?
Vitamin C, ascorbic acid, is essential for humans and other animal species. It plays several vital roles in the body. Vitamin C is found in various foods, especially fruits and vegetables.
Table of Contents
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Vitamin B2: What Is, Healthy Benefits, and Dosage
Vitamin A: What Is, Role, Deficiency Signs, and Healthy Sources
Vitamin B12: Role, Deficiency, Symptoms, and Treatment
Vitamin B6: Amazing Benefits, Deficiency Signs and More
Vitamin B5: Deficiency, Food Sources, and Dosage
Vitamin K: What Is, Deficiency, Food Sources, and Dosage
Vitamin D: Deficiency, Food Sources, and Dosage
Vitamin E: Benefits, Deficiency, Food Sources, and Dosage
Vitamin B9: What Is, Health Benefits, Sources, and Safety
