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Vegan Food: What Is, Health Benefits, Risks, Types, and Safety

What Is Vegan Food?

Vegan food is a product that does not contain animal ingredients. Not only meat but also milk, eggs, and other zoonotic products do not count as vegan food. However, vegan options are plentiful, and a vegan diet can be healthy and varied. Veganism is currently a trendy way of eating in the United States and worldwide. Vegan food is associated with health benefits.

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