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Pomegranate: What Is, Background, Nutritional Facts, and Health Benefits

What is a Pomegranate?

Pomegranates are round ruby-red fruits filled with hundreds of arils of the same color. The fruit is a container of seeds – tasty enticements meant to be consumed by animals, a plant’s propagating strategy. Their sweet flavor and eye-candy aesthetics are hard to pass when presented on a plate.

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