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Monk Fruit: What Is, Health Benefits, Content, and Safety

What Is Monk Fruit?

Monk fruit is an ancient and unique plant indigenous to China. It was cultivated on an industrial scale in those areas where it used to be a significant part of medicine and helped treat different diseases. These days, monk fruit can be bought in various countries. Fresh monk fruit is similar to dark brown balls of significant size and has a hard shell. Inside, it is filled with hard seeds. The monk fruit is becoming more and more popular, as it possesses the properties of sweetening.

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