What Does Gut Health Mean?
Gut health is the optimal state of the digestive system. The health of the digestive system is essential as it affects the health of the entire human body. The small and large intestines are parts of the digestive system whose role is to provide the body with the ingredients necessary to maintain life processes. The gut is also home to bacteria that live in symbiosis with the human body. The gut microbiome has a beneficial effect not only on the gut’s health but also on the whole body’s immunity.
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