What Is the GOLO Diet?
A team of pharmacists and doctors developed the GOLO diet. They aimed to balance hormone levels and speed up metabolism. Thus, they created a diet that helps you maintain weight and lose unnecessary kilograms.
Specialists were guided by research results that showed that diets with a low glycemic index, i.e., those consisting of products that do not raise sugar levels in the body, can help burn fat and significantly accelerate metabolism. It is a highly significant discovery, thanks to which the GOLO diet has a chance to become truly effective.