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Cranberries: What Are, Health Benefits, Content, and Safety

What Are Cranberries?

Cranberries are common berries on several continents worldwide. North America and Canada grow most cranberries. In those regions, cranberries are common fare. These areas are environmentally suited for growing cranberries. Cranberries are woody, low-growing vines. The fruit this plant produces may vary in size and color. That is why cranberries can be red, while those not fully matured fruits are pale pink or white.

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