What is Charley Horse?
Charley Horse emerges when your muscles, ordinarily in the legs or calves, experience strong pain due to sudden tightening. It can surface for multifaceted factors, such as muscle fatigue, devoid hydration, or inadequate stretching before engaging in physical activity. The muscle contracts fast and dynamically, causing pain that ranges from benign to intense. These Charley Horse instances customarily emerge during demanding physical activity or afterward, or when the muscles are overworked without sufficient rest.