What is the BRAT Diet?
Eating those foods while sick can relieve the stomach flu signs and other stomach diseases. However, it is significant to note that while those foods tend to be gentle on the gastrointestinal tract, they do not necessarily improve nausea. They deliver a small amount of nutrients to your organism.
Table of Contents
- BRAT Diet: What Is, Benefits, Risks, and Treating Diarrhea
- What is the BRAT Diet?
- When should you start the BRAT Diet?
- BRAT diet - Is it a "golden middle" for GI issues?
- BRAT diet - Is there an alternative?
- Diarrhea – What are other treatment methods?
- When to see a doctor?
- How to prevent gastrointestinal tract problems?
