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Body Detox: What Is, How To, and Diets

What Is Body Detox?

Many people treat the concept of detox and a weight loss diet as equal, but the truth is that body cleansing is not only used to lose a few extra pounds. Detoxification can be helpful for our body in several different situations. Detox is primarily a method of removing toxins and unnecessary metabolic products from the body, which make us feel sluggish and tired, and we deal with indigestion or excess body weight.

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