What is Bee Pollen?
Bee pollen is a superfood containing approximately 250 substances, such as lipids, amino acids, vitamins, micro- and macro-nutrients, and flavonoids. For some people, bee pollen is an apitherapeutic product because it contains substances used in alternative medicine: honey and flower pollen. In addition, it has antioxidant and anti-inflammatory properties, what is valued in apitherapy.
Table of Contents
- Bee Pollen: Health Benefits, Nutrition Facts, Dosage, and Precautions
- What is Bee Pollen?
- What are the ingredients of bee pollen?
- How is bee pollen made?
- Nutritional value
- Health benefits
- Recommended dosage
- How to eat bee pollen?
- How to store bee pollen products?
- Risks and side effects
- Closing comments
